Strength & Conditioning for EQUESTRIANS
Strength & Conditioning for EQUESTRIANS
Are you ready to elevate your strength and fitness in the saddle? At GYMPONY, we offer personalised online training programmes to help you get the results you want. In person 1-1 and small group coaching also available at Cattlestrength 2.0, Felinfach, Ceredigion.
Katie, owner, founder & coach at GYMPONY has over 25 years of riding experience along with years of strength and conditioning training. A successful rider & qualified Level 3 Personal Trainer, together we will HIT your rider fitness goals. Whether you are a beginner or a seasoned rider, GYMPONY can help you reach your full potential in the saddle.
Our equestrian fitness online app is ready with a rider focussed programme, including strength training, cardio, flexibility, mobility, balance and recovery.
Nutrition guidance is also available for bespoke plans.
You'll have everything you need to get in shape and stay healthy for your and your horse to reach your rider fitness goals.
Get in touch to discuss our personalised online training programmes to help elevate your rider fitness goals!
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